The Love Gym is a Health/Happiness/Fitness class that explores the interplay between body, emotions, and movement. The class is built upon three ideas. Love your body. Love your partners. Love your life.
Love your body:
Train the body through exposing it to a wide range of exercises, movements and stimulus. Develop somatic intelligence. Learn how to take care of the physical body.
Love your partners:
Learn how to communicate with others through movement. Explore the fundamentals of partner work and partner acrobatics. Learn to find trust in others. Create community.
Love your life:
Cultivate a positive relationship with your body, mind and emotions.
Warning! You may develop abs and a broader smile.
$20 for one person...please pay here
$30 for couples...please pay here
Created and led by Devin McDuffee, a NASM certified Personal Trainer, Tae Kwon Do teacher, Yoga instructor, and physical theater performer and teacher. He has a BA in Theater from Vassar College where he played Varsity Baseball. He studied physical performance and acrobatics at the Moscow Art Theater, and has over 12 years of dance training across a variety of styles. He is a company member with One Year Lease a New York based theater company that specializes in highly physical/athletic storytelling. He is a also a member of Babel, a company that tells stories through a combination of dance, physical theater, acrobatics and improvisational movement.