TAI CHI - (Tai- Big /Great) (Chi- Ultimate Energy)
This practice helps to become one with the breath(Qi), mind, body, space (energy flow), and balance (Ying/Yang). It allows participants of all ages to come as they are - connecting with oneself and the divine greatness surrounding us.
$12 per class OR to learn about our Friday Family Movement package, click here!
Hour-long classes run back-to-back at 6:30 and 7:30
Taught by Fidel Vicioso of Artists for Creative Theatre, Inc.